Why Treat Adult ADD Is More Dangerous Than You Believed

How to Treat Adult ADHD

Treating adult ADHD requires a mix of treatments. In general, counseling is employed together with medication to improve functional behavior patterns. Counseling can include cognitive behavioral therapy which teaches patients to control their emotions.

Behavioral Therapy

Behavioral therapy teaches the patient how to identify and correct self-destructive behavior that may be causing them to.  adult add treatments 's usually short-term and focuses on the measurement of behavior, like improving sleep patterns or the reduction of anxiety attacks. It is also a popular method for treating a variety of mental health conditions, including depression and anxiety. It usually involves cognitive techniques, such as cognitive-behavioral therapy and dialectical behavior therapy, which target emotions and thoughts that are maladaptive. It can also include exposure therapy, which can help people overcome phobias and fears.